Staying Well
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- Goldring open house for women
Women-identifying students, staff and faculty are invited to come to the Goldring Centre to explore, play and get active! Drop […]
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- CIE Programs & Events
Indigenous Learning in Local & Global Contexts: Nov 1 & Nov 15, 3:30-5:30 pm CRA Introduction to Income Taxes in […]
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- African International student support group
This support group is a space for International identifying and newcomer African students to connect with peers, share challenges and […]
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- Meet through trivia
Join the excitement of Meet through Trivia from September to November 2023! Connect with fellow students, explore diverse topics, and […]
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- Feeling Good Fall Challenge kick off
Looking forward to making new friends and participating in a cool challenge this fall semester? Come on over to the […]
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- Feeling Good Fall Challenge
Feeling Good Fall is a new challenge that encourages you to participate in wellness and community building activities this October […]
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- Want to get moving but not sure where to start? Join Learn to Move!
Ever wanted to learn to swim, play a sport or get familiar with the gym but not sure where to […]
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- Swim to Survive – Learn to survive a fall into deep water!
Swim to Survive is a drop-in program that teaches you basic water safety skills to survive an unexpected fall into […]
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- Learn to Swim – New drop-in swimming lessons
Learn to Swim is a drop-in, pay as you go option for you to learn basic swimming skills on your […]
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- Come and PLAY at Play Day- Sept. 13, 2023
Join us on September 13, 2023, from 1-4 p.m. at Back Campus Fields for a thrilling Play Day! Enjoy free […]
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- Get to know the Athletic Centre! Come for a facility tour
Visit our Q&A booths and join a facility tour on September 8, 11 or 14 so we can help answer […]
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- Prioritize Yourself: MoveU.HappyU free 6-week wellness program
Support your mental health through physical activity with MoveU.HappyU. This free six-week program provides coaching and exercise training, elevating student well-being. […]
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- Check out Drop-in Vogue Dance classes every Wednesday starting September 13!
Tell your story through the legendary movement of vogueing! Join our beginner friendly Vogue Dance sessions starting on September 13, […]
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- Drop-in sports and group fitness return
Drop-in sports at the Athletic Centre are back starting September 5 with all drop-in sports at Goldring Centre, Varsity Centre […]
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- Registration for Fall Intramurals is open
This is your chance to play the sports you love in a competitive environment, bond with teammates and make lifelong […]
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- Fall Instructional Programs are open- Sept. 2023
Embrace the joy of sports and skills this fall with our exciting instructional programs! Lessons offered at various levels for […]