Staying Well
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- What’s On at Hart House May 2024
Summer Student Fitness Membership Not taking classes over the summer? No problem! Register for the Summer Student Membership which will […]
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- Winter Wellness Challenge – February 6 to March 10
Now more than ever, it is important to take care of your mental, physical and spiritual health. Complete five wellness […]
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- Get mental health support and exercise training with MoveU.HappyU
Did you know that physical activity can help decrease negative mood and stress, reduce symptoms of anxiety and depression, and […]
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- Group fitness with an IMPACT!
From the research and expertise of U of T to the gym training floor, IMPACT Training is a progressive workout […]
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- Check out drop-in sports this winter semester
Have an hour or two between classes? Drop by the Athletic Centre, Goldring Centre, or Varsity Centre and participate in […]
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- Group fitness returns
Are you ready to get your Group Fitness back on after a restful winter break? Classes return on January 8 […]
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- Get a guided intro to physical activity with Learn to Move
Ever wanted to venture into athletic spaces but not sure where to start or what to do? Join a Learn to […]
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- Winter instructional programs, Intramurals, and Group Fitness with Sport & Rec
Winter Instructional Programs Registration is OPEN Our exciting instructional programs are returning for another semester filled with opportunities to get active […]
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- CIE Events & Programs
deTOurs: Card Printing Workshop at Mackenzie House Dec. 1, 1:45-3:45 pm African International Support Group Dec. 1, 5-6:30 pm Global […]
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- Goldring open house for women
Women-identifying students, staff and faculty are invited to come to the Goldring Centre to explore, play and get active! Drop […]