Get mental health support and exercise training with MoveU.HappyU

Did you know that physical activity can help decrease negative mood and stress, reduce symptoms of anxiety and depression, and enhance academic success? Apply for MoveU.HappyU, a unique six-week program that offers behaviour change coaching and exercise training to students for mental health support. Available at no additional cost to all undergraduate and graduate (international and domestic) students enrolled in academic courses at U of T. Apply for MoveU.HappyU now! 

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