Staying Well & Connected

Library Link: In this social program, we pair you with another student who is excited to explore the Libraries and campus […]

This is a one-stop shop health services virtual information-session where you can explore and learn about your healthcare options, mental […]

If you have wanted to learn to swim, flip, dive, swing and jump…this is your chance! Sport & Rec’s instructional […]

Get your 2023 Fall or Full-Year Sport & Rec membership and access multiple facilities, aquatics programs, 4 world-class gym training […]

Arts Community Wellness

Student Life’s Health and Wellness office provides a range of health services for students’ physical and mental health, including information […]

Being a graduate student is challenging. Being a grad student surrounded by family members can be even more interesting and […]

Join Sport & Rec on Varsity Field to participate in the passion and spirit of culture and lacrosse and experience […]

Arts The Little Mermaid: This year, Charb Arts Studios is pleased to present The Little Mermaid. Their end-of-year recital gives the entire studio the […]

Are you a student parent or student caregiver who is caring for a family member? You are invited to become […]

Need help reducing symptoms of stress, depression and anxiety? Register for MoveU.HappyU now! MoveU.HappyU is a free, unique six-week program […]

Tuesday, May 9, 2023 – 12:00 PM – 1:30 PM Virtual, on Zoom Register to attend This workshop is intended […]

Grad Escape: Spring Blossoms Campus Walk (In Person)Thursday, May 4, 12-1pm Join your peers for a walk around campus and […]

Arts Community Wellness  

Group fitness workouts return on May 8 Why work out alone when you can workout with your peers! Join a […]

Bring your family to explore one of the Toronto Public Library’s treasures on the afternoon of Tuesday, May 16th! Check […]

The SGS Summer Gym Bursary promotes graduate student wellness by offering students a reimbursement for up to 100% of their […]

Grad Workshop: Talking to New People (in-person event)When: Apr 18, 12:00 – 01:30 pm – Grad RoomDo you find it hard to […]

Arts: Community: Dialogue: Wellness:

Stay active this spring and summer with Sport & Rec! Starting April 1, Sport & Rec memberships for Spring/Summer 2023 […]

Check out Student Life’s Health & Wellness workshops focused on graduate students:

Join us for the inaugural HealthyU Crew Mental Health Fair on Wednesday, March 8, 2023 from 11:00 AM to 2:00 PM at Sidney Smith […]

Join the Centre for International Experience (CIE) and MoveU as we engage in a 3-part series where you can learn […]

Arts Women in Hip Hop: Refusal, Resistance and Interruption: This curated conversation uncovers the historical and continuing contributions of women in […]

These workshops are intended for student caregivers. LMS: Time and Stress Management: the Tips and TricksMarch 20, 12 pm – […]

Escape to the Circus on March 15 at 4-6pm!  Move with Pride presents a circus-themed workshop where you will explore […]

Grad Escape: Coffee and crafts (Zoom) The event is a fun low-key environment to sip some tea and hang out, […]

Now more than ever, it is important to take care of your mental, physical, and spiritual health!Complete five wellness activities […]

U of T’s Health & Wellness Peer Support Service (PSS) has reopened its doors (virtual and physical)! What: The Health & […]

Arts Camera Club Photo Walks: Bring your camera, take plenty of photos, get acquainted with our campus and different parts of […]

Women Only Hours: Athletic Centre and Varsity Centre  Women-identifying students are welcome to drop-in for any of our women only […]

Talking to New People Online for Incoming Grad Students (Zoom) Monday, January 9, 12-1:30pm Do you find talking to new […]

Join us in January for the ICCan Games Tournament, a morning of adaptive and inclusive sports in friendly competition. Learn […]

New Creative LifeSchool classes: Stimulate your imagination through the arts! Classes available for film, photography, theatre arts, and more. Arts […]

Date: Mondays; January 16th & 23rd, February 13th & 27thTime: 12:00 – 2:00 p.m. A group for U of T […]

Arts Holiday Art & Craft Market (Dec 9, 2-3 pm):Join the Hart House Art Committee Holiday Market for a chance […]

Sport & Rec Winter 2023 memberships available starting December 1! Get a Winter 2023 Sport & Rec membership and access […]

Check out these great new peer-to-peer opportunities, facilitated by our FCO peer mentors! For more information, visit familycare.utoronto.ca or email […]

Card Making Social: Holiday Cards! When: Dec 8, 2022 05:00 PM to 06:00 PM Where: Grad Room, 66 Harbord St, Join […]

Optimize fitness and performance for life with personalized coaching Sport & Rec’s Fitness & Performance team brings coaching expertise from […]

The Graduate Wellness Network (GWN) is a collaborative body consisting of graduate students and U of T administrators involved in […]

In-person Family EventPizza and Hockey with the Varsity BluesSunday, November 27 • 2:00 – 4:30 pm Online WorkshopsLife Management Series: […]

Grad Escape: Tea and Crafts (Online) Friday, November 4, 2-3pm (Doodling)Register for Doodling on CLNx Friday, November 11, 2-3pm (Card […]

Community 5-Buck Lunch (Tues, Nov 22)Hart House welcomes you to the Great Hall for our popular 5-Buck Lunch! Join us […]

New Programs Vent and Sweat: Mental Health Focused Fitness – Starts October 4! Come to Vent & Sweat and express […]

Arts The 2022 Hart house U of T Drama Festival Monologue Competition (Deadline to Apply: October 17)The 2022 Hart House […]

LMS: Stress Management (CCR approved)Wednesday, October 12 • 12:00 – 1:30 pm LMS: Finding Balance: A Student-Parent Panel (CCR approved)Friday, […]

Grad Escape: Speed Networking for Grad Students: Walk and Talk (In Person, meet at 21 Sussex) October 13, 7-8pm | […]

Events Xplore Hart House (Thurs, Sep 22)A fun orientation event with activities, wellness moments, giveaways and prizes, free food, music, […]

Gradlife is your hub for finding support, community, and social opportunities on the St. George campus. Check out our September […]

Orientation for Students with Family Responsibilities 2022Friday, September 23 • 10:00 am – 12:00 pm Orientation for Students with Family […]

Learn something new with Sport & Rec’s instructional programs! Tennis, swimming, trampoline, gymnastics, weightlifting, Big HIIT, parkour and more! Register […]

Did you know that students covered by the UTGSU Health Plan now have access to additional support through Empower Me? […]

Dust off your shoes and assemble your team! Intramural sports come back this fall with registration opening on September 6th. […]

Interested in learning something like or improving a skill? Learn things like gymnastics, swimming, tennis, weightlifting and more with Sport […]

Workshops in August Choosing Childcare that Works for your Family Friday, Aug 26, 12-2 pm A practical session to help […]

Attend one of our upcoming Gradlife events and make new friends for the fall semester! All times are in EST. […]

Are you looking to have fun and meet other grad students? Look no further than Games Night! Join the Gradlife […]

Ask An Artist: Self Care in Theatre: (Jun 6 – Aug 21)Have you wondered what types of tactics, strategies and wellness […]