Staying Well & Connected
-
- Making new connections, de-stressing and getting involved at the Libraries- Sept. 2023
Library Link: In this social program, we pair you with another student who is excited to explore the Libraries and campus […]
-
- Health Services Information Sessions
This is a one-stop shop health services virtual information-session where you can explore and learn about your healthcare options, mental […]
-
- Have you ever wanted to learn a new skill? Mark you calendar for Sept 1
If you have wanted to learn to swim, flip, dive, swing and jump…this is your chance! Sport & Rec’s instructional […]
-
- Join Sport & Rec this fall! Memberships on sale starting August 15
Get your 2023 Fall or Full-Year Sport & Rec membership and access multiple facilities, aquatics programs, 4 world-class gym training […]
-
- What’s on at Hart House
Arts Community Wellness
-
- Health and Wellness Office
Student Life’s Health and Wellness office provides a range of health services for students’ physical and mental health, including information […]
-
- Sep 22: Orientation for students with family responsibilities
Being a graduate student is challenging. Being a grad student surrounded by family members can be even more interesting and […]
-
- June 23: Indigenous History of Lacrosse Workshop
Join Sport & Rec on Varsity Field to participate in the passion and spirit of culture and lacrosse and experience […]
-
- What’s on at Hart House (including Pride Pub!)
Arts The Little Mermaid: This year, Charb Arts Studios is pleased to present The Little Mermaid. Their end-of-year recital gives the entire studio the […]
-
- Become a Family Care Peer Mentor
Are you a student parent or student caregiver who is caring for a family member? You are invited to become […]
-
- MoveU.Happy U: Free program to improve mental health through physical activity
Need help reducing symptoms of stress, depression and anxiety? Register for MoveU.HappyU now! MoveU.HappyU is a free, unique six-week program […]
-
- Supporting Our Kids: Gender and Sexual Diversity (Family Care Office workshop)
Tuesday, May 9, 2023 – 12:00 PM – 1:30 PM Virtual, on Zoom Register to attend This workshop is intended […]
-
- Take a walking tour or try a games night with Gradlife
Grad Escape: Spring Blossoms Campus Walk (In Person)Thursday, May 4, 12-1pm Join your peers for a walk around campus and […]
-
- What’s on at Hart House in May
-
Arts Community Wellness
-
- Find movement that works for you with Sport & Rec!
Group fitness workouts return on May 8 Why work out alone when you can workout with your peers! Join a […]
-
- May 16: Family Event at the Lillian H. Smith Library
Bring your family to explore one of the Toronto Public Library’s treasures on the afternoon of Tuesday, May 16th! Check […]
-
- 2023 SGS Summer Gym Bursary: Application opens May 15
The SGS Summer Gym Bursary promotes graduate student wellness by offering students a reimbursement for up to 100% of their […]
-
- Connect with your grad community through Gradlife
Grad Workshop: Talking to New People (in-person event)When: Apr 18, 12:00 – 01:30 pm – Grad RoomDo you find it hard to […]
-
- What’s on at Hart House
Arts: Community: Dialogue: Wellness:
-
- Spring/Summer Sport & Rec memberships
Stay active this spring and summer with Sport & Rec! Starting April 1, Sport & Rec memberships for Spring/Summer 2023 […]
-
- Health & Wellness workshops for grad students
Check out Student Life’s Health & Wellness workshops focused on graduate students:
-
- Mar 8: HealthyU Mental Health Crew Fair
Join us for the inaugural HealthyU Crew Mental Health Fair on Wednesday, March 8, 2023 from 11:00 AM to 2:00 PM at Sidney Smith […]
-
- How to Play series – Soccer, Cardio Dance Party, Basketball
Join the Centre for International Experience (CIE) and MoveU as we engage in a 3-part series where you can learn […]
-
- What’s on at Hart House
Arts Women in Hip Hop: Refusal, Resistance and Interruption: This curated conversation uncovers the historical and continuing contributions of women in […]
-
- Check out the Family Care Office’s Life Management Series
These workshops are intended for student caregivers. LMS: Time and Stress Management: the Tips and TricksMarch 20, 12 pm – […]
-
- Try a circus workshop or a drop-in dance class with Sport & Rec
Escape to the Circus on March 15 at 4-6pm! Move with Pride presents a circus-themed workshop where you will explore […]
-
- Gradlife events in March
Grad Escape: Coffee and crafts (Zoom) The event is a fun low-key environment to sip some tea and hang out, […]
-
- 2023 CIE Winter Wellness Challenge
Now more than ever, it is important to take care of your mental, physical, and spiritual health!Complete five wellness activities […]
-
- Health & Wellness Peer Support Service (PSS) is open again!
U of T’s Health & Wellness Peer Support Service (PSS) has reopened its doors (virtual and physical)! What: The Health & […]
-
- What’s on at Hart House
Arts Camera Club Photo Walks: Bring your camera, take plenty of photos, get acquainted with our campus and different parts of […]
-
- New ways to move at Sport & Rec
Women Only Hours: Athletic Centre and Varsity Centre Women-identifying students are welcome to drop-in for any of our women only […]
-
- Gradlife events in January
Talking to New People Online for Incoming Grad Students (Zoom) Monday, January 9, 12-1:30pm Do you find talking to new […]
-
- ICCAN Games Day: Adapted Sports Tournament for All
Join us in January for the ICCan Games Tournament, a morning of adaptive and inclusive sports in friendly competition. Learn […]
-
- What’s on at Hart House in January
New Creative LifeSchool classes: Stimulate your imagination through the arts! Classes available for film, photography, theatre arts, and more. Arts […]
-
- Family Care Office Expectant Parents’ Group (Jan 2023)
Date: Mondays; January 16th & 23rd, February 13th & 27thTime: 12:00 – 2:00 p.m. A group for U of T […]
-
- December at Hart House
Arts Holiday Art & Craft Market (Dec 9, 2-3 pm):Join the Hart House Art Committee Holiday Market for a chance […]
-
- Winter memberships and more from Sport & Rec
Sport & Rec Winter 2023 memberships available starting December 1! Get a Winter 2023 Sport & Rec membership and access […]
-
- Peer mentorship @ the Family Care Office
Check out these great new peer-to-peer opportunities, facilitated by our FCO peer mentors! For more information, visit familycare.utoronto.ca or email […]
-
- Attend a festive Grad Escape social with Gradlife
Card Making Social: Holiday Cards! When: Dec 8, 2022 05:00 PM to 06:00 PM Where: Grad Room, 66 Harbord St, Join […]
-
- Try personal training, intramurals, or big HIIT with Sport & Rec
Optimize fitness and performance for life with personalized coaching Sport & Rec’s Fitness & Performance team brings coaching expertise from […]
-
- Graduate Wellness Network
The Graduate Wellness Network (GWN) is a collaborative body consisting of graduate students and U of T administrators involved in […]
-
- Family Care Office events in November
In-person Family EventPizza and Hockey with the Varsity BluesSunday, November 27 • 2:00 – 4:30 pm Online WorkshopsLife Management Series: […]
-
- Gradlife programming for November
Grad Escape: Tea and Crafts (Online) Friday, November 4, 2-3pm (Doodling)Register for Doodling on CLNx Friday, November 11, 2-3pm (Card […]
-
- What’s on at Hart House this November
Community 5-Buck Lunch (Tues, Nov 22)Hart House welcomes you to the Great Hall for our popular 5-Buck Lunch! Join us […]
-
- New programs from Sport & Rec – sign up today!
New Programs Vent and Sweat: Mental Health Focused Fitness – Starts October 4! Come to Vent & Sweat and express […]
-
- What’s on at Hart House
Arts The 2022 Hart house U of T Drama Festival Monologue Competition (Deadline to Apply: October 17)The 2022 Hart House […]
-
- Family Care Office’s Life Management Series
LMS: Stress Management (CCR approved)Wednesday, October 12 • 12:00 – 1:30 pm LMS: Finding Balance: A Student-Parent Panel (CCR approved)Friday, […]
-
- Gradlife events (in-person and online) for October
Grad Escape: Speed Networking for Grad Students: Walk and Talk (In Person, meet at 21 Sussex) October 13, 7-8pm | […]
-
- What’s on at Hart House
Events Xplore Hart House (Thurs, Sep 22)A fun orientation event with activities, wellness moments, giveaways and prizes, free food, music, […]
-
- Campus tours, boardgame socials and more from Gradlife
Gradlife is your hub for finding support, community, and social opportunities on the St. George campus. Check out our September […]
-
- Family Care Office events in September
Orientation for Students with Family Responsibilities 2022Friday, September 23 • 10:00 am – 12:00 pm Orientation for Students with Family […]
-
- Group fitness, intramural sports and more from Sport & Rec!
Learn something new with Sport & Rec’s instructional programs! Tennis, swimming, trampoline, gymnastics, weightlifting, Big HIIT, parkour and more! Register […]
-
- Empower Me: Mental health resources from UTGSU
Did you know that students covered by the UTGSU Health Plan now have access to additional support through Empower Me? […]
-
- Don’t miss it: Intramural leagues return this fall!
Dust off your shoes and assemble your team! Intramural sports come back this fall with registration opening on September 6th. […]
-
- Registered instructional programs from Sport & Rec – coming soon on Sep 1!
Interested in learning something like or improving a skill? Learn things like gymnastics, swimming, tennis, weightlifting and more with Sport […]
-
- From the Family Care Office
Workshops in August Choosing Childcare that Works for your Family Friday, Aug 26, 12-2 pm A practical session to help […]
-
- Make new friends with Gradlife
Attend one of our upcoming Gradlife events and make new friends for the fall semester! All times are in EST. […]
-
- Grad Escape: Virtual Games Night!
Are you looking to have fun and meet other grad students? Look no further than Games Night! Join the Gradlife […]
-
- What’s On at Hart House
Ask An Artist: Self Care in Theatre: (Jun 6 – Aug 21)Have you wondered what types of tactics, strategies and wellness […]