Register to join this four-part series covering resilience and academic strategies for students with ADHD and inattention concerns.
Learn strategies to build resilience, restore motivation and confidence, practice self-compassion and gratitude, learn how to mindfully manage your time and energy, and improve your studying, test-taking, and writing! This 4-part series of Thriving with ADHD is tailored to students who have either been diagnosed or self-identify as having ADHD or inattention concerns, and features resilience and learning strategies specifically adapted to support them. Through four sessions, you and a group of students facing similar challenges will learn resilience and academic skills to help you thrive!
- Session 1: Managing Stress and Staying Organized | January 28, 2–3:30 p.m.
- Session 2: Finding Time for Sleep, Exercise, Nutrition, and Motivation | February 4, 2–3:30 p.m.
- Session 3: Building Self-Compassion and Accountability | February 11, 2–3:30 p.m.
- Session 4: Setting Priorities and Pacing Yourself | February 25, 2–3:30 p.m.
Register for this 4-part series on Folio.
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