Staying active in times of a pandemic: KPE experts share insights and tips

In these unprecedented times when people are encouraged to stay indoors and keep their distance when outdoors, many are wondering how they can stay physically active and continue to reap the benefits of physical fitness. We reached out to researchers from the University of Toronto’s Faculty of Kinesiology and Physical Education for tips and insights on everything from whether or not continuing to exercise is a healthy practice at this time to how to exercise together while apart. Read more.


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