New ways to move at Sport & Rec
Women Only Hours: Athletic Centre and Varsity Centre
Women-identifying students are welcome to drop-in for any of our women only programs. We offer open gym, lane swimming, stick n’ puck, field sports, volleyball and basketball.
Check out uoft.me/women-only for more details and a full schedule with all our offerings.
Dance for everyBODY: Every Wednesday, February 8 – March 22, 8-9 p.m. @ Goldring Fitness Studio
Join a weekly drop-in dance class for every-BODY, every mind and every experience level. Express yourself through popping, locking, breaking, house, freestyle and many other hip-hop sub-genres. Simplified and seated demonstrations will be provided. Come and find your groove!
MoveU BrainBreak: February 8 and 9 from 12-2:30 p.m. @ Robarts Library – Second Floor
Take a break to move your body, refresh your brain and improve your mood. Free food, fun activities and prizes! Encourage students to check it out – especially if they’re already going to be at the library!
MoveU Skate n’ Hearts: February 13 from 7-8:30 p.m. @ Varsity Arena
Fall in love with skating and join us for a fun night out at our ever popular skating events! Register to attend at uoft.me/moveuskate
Move with Culture: Métis Jigging March 2 from 4-6 p.m. @ Goldring Fitness Studio
Megan Southwell will teach you Red River jigging, partner dancing, and social (group) dancing all to vibrant live fiddle music from Alicia Blore! Learn something new and register at uoft.me/move-with-culture
Personal Training with Sport & Rec
Get access to a coaching team at the forefront of evidence-based practice and cutting-edge research! Maximize your fitness and performance by booking personalized training centred around you and your specific fitness needs, whatever level you are at. 8- and 12-session packages are available for purchase. Learn more at uoft.me/personaltraining.
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