MoveU.Happy U: Free program to improve mental health through physical activity

Need help reducing symptoms of stress, depression and anxiety? Register for MoveU.HappyU now!

MoveU.HappyU is a free, unique six-week program that offers behaviour change coaching and exercise training to students for mental health support. The program is open to both international and domestic students enrolled in academic courses at U of T. Undergraduate and graduate students are welcome! Register before May 22 at moveu.ca/moveuhappyu.