Mindfulness Meditation with Liam O’Leary

When: Mondays, 12:10-12:45 pm
Where: Grad Room, 66 Harbord Street

Register.  

Would you like to be more calm, confident and connected? Attend these drop-in sessions for graduate students. You’ll learn secular mindful meditation techniques that will increase your relaxation, resiliency and focus. No experience is necessary.