Feel less stressed and more confident at U of T in a Thriving with ADHD workshop series.
Stay on track with your goals
October 6, 3–4:30 p.m.
Prevent feeling overwhelmed by deadlines by working with your ADHD. In this workshop, you’ll get ADHD-friendly ways to manage your time and recover from setbacks.
Focus on things that matter to you
October 13, 3–4:30 p.m.
Take control of your focus to stay on top of your studies, and set boundaries on your time. In this workshop, discover ADHD-friendly ways to stay focused and engaged at university.
Stay motivated (even when you don’t feel like it)
October 20, 3–4:30 p.m.
Learn how to get unstuck when university feels like a grind. In this workshop, you’ll explore how a growth mindset helps you get started, stay motivated, and handle setbacks without letting them define you.
Lean into your ADHD strengths
October 27, 3 – 4:30 p.m.
Use the strengths you have as a student with ADHD to be more productive at university. In this workshop, you’ll connect your strengths to academic tasks and get ADHD-friendly ways to prioritize work and stay productive.
Back to News & Celebrates