Winter 2020 term SGS Better Coping Skills workshops
The School of Graduate Studies, in collaboration with Health & Wellness, offers a series of free Better Coping Skills Workshops to help you develop coping skills to meet the demands of university, work, and personal life.
February 4: Balanced Thinking
February 18: Behavioural Change
March 3: Emotion Regulation
March 17: Balanced Living
Where: 65 St. George Street, Room 101 (view campus map)
Time: 11:30 am – 1 pm
To register, call the Health & Wellness Centre at 416-978-8030 (and select option 5) or contact your intake counsellor/clinician.
Registration is limited to 15 participants; register early. If you have accessibility accommodation needs, please advise during your registration.
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