Free online yoga classes every Wednesday
Need help getting over the mid-week slump? Every Wednesday afternoon, Grad Minds hosts a free Facebook Live yoga class! The classes are led by certified yoga instructor Josh Cooper. He leads participants through a restorative Hatha Flow Yoga class, perfect for building strength, increasing mobility, and balancing energy levels. All levels are welcome!
When: Every Wednesday, 12:00 – 1:00 pm
Where: Grad Minds Facebook Page (Note: If you miss the live class, you can view it online afterwards)
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