Is your stress making it difficult to maintain your exercise goals? Check out our MoveU.HappyU program!

MoveU.HappyU is a FREE six-week program which focuses on behavior changing and exercise training specifically for mental health support.  Applications are open to ALL U OF T STUDENTS! 

This personalized program is delivered entirely online for the Fall 2020 semester and is suitable for everyone, no previous experience required! 

For more information check out the website