Group fitness, intramural sports and more from Sport & Rec!

Learn something new with Sport & Rec’s instructional programs!

Tennis, swimming, trampoline, gymnastics, weightlifting, Big HIIT, parkour and more! Register NOW to join instructional programs to learn new skills and unlock the best version of you. Take advantage of our amazing facilities and join today! Learn more at

Play & meet new people: Drop-in sports with Sport & Rec

You don’t have to be an athlete to play a sport. Learn to play a sport with us or drop-in to get active with sports & activities such as basketball, badminton, table tennis, volleyball, lane swimming and more! Learn more at

Register for Fall 2022 intramural leagues starting September 8!

Join Intramurals this fall as an individual or a team! Meet new people and play the sport your love at multiple skill levels. Co-ed, women’s, intermediate and recreational options are available!

Sports this fall include: Flag football, soccer, ice hockey, ultimate, table tennis, tennis, volleyball, basketball, dodgeball. Learn more at or contact your college/faculty rep to join.

Get together, sweat together. Group fitness returns on September 12!

Get your daily movement in with group fitness. Just show up and move! From barre to yoga to Big HIIT and cardio dance party, there are tons of options to get moving while meeting new people! See the schedule at

Train like an athlete without having to be one with IMPACT Training

Every body can move. Every body is strong. Join IMPACT Training to unlock your potential and move better, get stronger, and build confidence! *Co-ed, women-only, and IMPACT Proud training options available for all levels*. Find your strength! Register now at

Move with Culture: Pow-wow Hip Hop – September 28

Experience movement through dance and Indigenous culture. Join Sport & Rec’s Pow-wow Hip Hop event and bring your friends and your moves to the dance floor! Register now:

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