Grad Talk: 5 Ways to Wellbeing as a Graduate Student

When: December 5, 12-2 pm
Where: Grad Room, 66 Harbord St.

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Coping with the rigour of your academic curriculum, living up to expectations, and adapting to a new environment can be exhausting!  Investing in being happy, healthy and well provides a foundation for achieving balance and sustaining success in your academic, professional, and personal lives.  This session on self-care explores what it means to feel good and function well as a graduate student.

Drawing on recent evidence from the study of wellbeing, you’ll be introduced a cluster of activities that promote resiliency and prevent burn-out so you can be at your best.

Pizza will be available.

Presented by the Healthy Grads team.