Grad Talk: 5 Ways to Wellbeing as a Graduate Student
When: December 5, 12-2 pm
Where: Grad Room, 66 Harbord St.
Coping with the rigour of your academic curriculum, living up to expectations, and adapting to a new environment can be exhausting! Investing in being happy, healthy and well provides a foundation for achieving balance and sustaining success in your academic, professional, and personal lives. This session on self-care explores what it means to feel good and function well as a graduate student.
Drawing on recent evidence from the study of wellbeing, you’ll be introduced a cluster of activities that promote resiliency and prevent burn-out so you can be at your best.
Pizza will be available.
Presented by the Healthy Grads team.
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