Grad Talk: 5 Ways to Well-being as a Grad Student

When: December 5, 12-2 pm
Where: Grad Room, 66 Harbord Street

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Coping with the challenges of graduate studies, meeting expectations, and navigating complex university systems can be exhausting! Investing in being happy, healthy and well provides a foundation for achieving balance and sustaining success. This interactive session explores what it means to feel good and function well as a graduate student. Drawing on recent evidence from the study of well-being, you’ll be introduced a cluster of activities that promote resiliency and prevent burnout so you can be at your best.

Pizza will be available.

Presented by Health and Wellness.


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