Grad Minds: Check out these upcoming activities and events!

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Grad Minds Webinar Series Session 2 – How Feeling Like An Imposter Impacts Your Learning 

Have you ever felt like you do not belong at university? Do you doubt your abilities and think that you are not smart enough? Do you ever feel like you don’t deserve to be here? These feelings are common among undergraduate and graduate students and are often referred to as “imposter syndrome”. Join Dr. Jasjit Sangha on Tuesday, October 6th where she discusses some of the common ways that impostor syndrome can manifest in an academic environment, how it can impact your learning, and strategies that can be used to strengthen self-awareness and lessen the impact of these feelings. 

Date: Tuesday, October 6th @ 5:30 PM – 6:30 PM 
Register Here 

Grad Minds Yoga Class 

Join the UTGSU Grad Minds Team on Wednesday, September 30th for a free Facebook Live yoga class! The class is led by certified yoga instructor Josh Cooper who will lead you through a restorative Hatha Flow Yoga class. All levels are welcome. The yoga class will be live-streamed on the Grad Minds Facebook page. These classes will run through the semester every Wednesday so don’t forget to check them out! 

Date: Wednesday, September 30th @ 12:00 PM – 1:00 PM 
Livestream Link 

October Town Hall Meeting 

Are you passionate about improving graduate mental health and wellbeing on campus? If so, Grad Minds wants to hear from you on Wednesday, October 7th! This meeting is open to all U of T graduate students who want to know more about Grad Minds, share their ideas on how to improve student wellbeing, or get involved with our projects, initiatives, and events throughout the year. Full schedule of meetings and events, along with agendas and minutes from past meetings are available on the website.

Date: Wednesday, October 7th @ 5:30 PM – 7:00 PM 
Zoom Link; Meeting ID: 974 6948 9339 

Logo Design Contest 

It is time for change here at Grad Minds! We are currently holding a contest and calling for submissions for the design of our new logo! Entries must be submitted via the Grad Minds Logo Design Google Form by Tuesday, October 13th. The contest will then be followed by voting and selection period in October-November. The winner will be announced in December. The top prize will be a $100 gift card, while two runner ups will win a $50 gift card. More details can be found here

Call For Mental Health Groups 

Are you involved or affiliated with a mental health/wellness group from the University of Toronto? We want to hear from you! As a way to connect and potentially collaborate with various other groups involved with student well-being, we would like to get in touch. Please email mentalhealth@utgsu.ca to leave your contact information. 

Connect with us! 

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Twitter: @grad_minds 
Website: www.gradminds.ca 
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