Grad Meditation

Where: Grad Room, 66 Harbord Street
When: Mondays 12:10-12:45 pm & Wednesdays 7-7:45 pm

Be more calm, confident, and connected! Try these drop-in sessions, offered twice weekly on St. George campus.

Would you like to be more calm, confident and connected? Attend these drop-in sessions for graduate students. You’ll learn secular mindful meditation techniques that will increase your relaxation, resiliency and focus.


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