Free HIIT and yoga classes for FacMed students

The Graduate Peer Support Network is hosting a series of Yoga and HIIT classes throughout the entire summer for FacMed students! 
Camera during session is optional and you’re also welcome to join late or leave early from class. 
 
Yoga Sessions 
Date: Every Tuesday 
Time: 7:00-8:00 pm 
Zoom: https://utoronto.zoom.us/j/85975357160 
Meeting ID: 859 7535 7160 
 
De-stress with a calming yoga routine, which includes gentle and simple full body stretching and breathing techniques, creating a space for relaxation and meditation. 
 
Virtual HIIT Class 
Date: Every Thursday from April 1st to May 27th, 2021 
Time: 7:00-8:00 pm 
Zoom: https://utoronto.zoom.us/j/87281590171 
Meeting ID: 872 8159 0171 
 
HIIT is high intensity interval training, a cardio-intensive and fun way to work up a sweat! All levels of HIIT experience are welcome. The session also incorporates low impact options to accommodate different levels or if you’re concerned about noise. 
 
If this is your first time joining a fitness class hosted by GPSN, please fill out the following mandatory form prior to attending class. 

 
Please email gpsn.utoronto@gmail.com for more information! 


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