Find your fit this International Women’s Day at the Hart House Fitness Centre. Join our female-led wellness team on March 6, as we celebrate the 2026 theme, Give to Gain — because when we give our energy, support and strength to one another, we all rise.
Begin with a restorative yoga flow from 1:10–2 p.m. with Miss Daisy, celebrating women, then stay for a self-care-themed Rest Space from 2:10–4 p.m. featuring aromatherapy, guided reflections, and creative activities. Enjoy a soothing eye mask, mindful colouring, or add a message to our affirmation wall.
Light snacks and wellness essentials are available while supplies last — come as you are and take what you need.
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