Winter instructional programs, Intramurals, and Group Fitness with Sport & Rec

Winter Instructional Programs Registration is OPEN 

Our exciting instructional programs are returning for another semester filled with opportunities to get active while learning something new! Lessons are offered at various levels for programs such as swimming, golf, springboard diving, tennis, Olympic weightlifting, badminton, boxing, trampoline, gymnastics, body conditioning, parkour and more! Register for winter programs now.
 

Join Winter Intramural before January 4 

Winter Intramurals registration opens on November 30 and closes on January 4! Play the sports you love in a competitive environment, bond with teammates and make lifelong friendships. Offering ice, court and indoor dome sports, make sure you reach out to your college or faculty rep to join Intramurals for the Winter 2024 season. Game on! See the list of reps here.

Group fitness with an IMPACT! 

From the research and expertise of U of T to the gym training floor, IMPACT Training is a progressive workout program that meets you where you are and helps you advance from week to week. Whether your goals are related to performance for sport or performance for life, join this small group training community and progress together! Learn more and get the pass