Coping Skills Workshops

Join the Health & Wellness Centre for our coping skills workshops on Tuesdays! All sessions run from noon to 1:30 pm.

November 2nd (Balanced Thinking):
https://utoronto.zoom.us/j/88030067037
Meeting ID: 880 3006 7037
Passcode: 285074

November 9th (Healthy Behaviours):
https://utoronto.zoom.us/j/83175898841
Meeting ID: 831 7589 8841
Passcode: 906485

November 16th (Emotion Regulation):
https://utoronto.zoom.us/j/83023911603
Meeting ID: 830 2391 1603
Passcode: 414223

November 23rd (Balanced Living):
https://utoronto.zoom.us/j/83164546141
Meeting ID: 831 6454 6141
Passcode: 386527

December 7th (Balanced Thinking):
https://utoronto.zoom.us/j/89295319733
Meeting ID: 892 9531 9733
Passcode: 762689

December 12th (Healthy Behaviours):
https://utoronto.zoom.us/j/82684953626
Meeting ID: 826 8495 3626
Passcode: 416114


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