Coping skills workshops for October

Join the Health & Wellness Centre for our coping skills workshops on Tuesdays in October! All sessions run from noon to 1:30 pm.

 October 12 (Healthy Behaviours): 
https://utoronto.zoom.us/j/86717949058
Meeting ID: 867 1794 9058 
Passcode: 476194 

October 19 (Emotion Regulation): 
https://utoronto.zoom.us/j/85313811929
Meeting ID: 853 1381 1929 
Passcode: 305008 

October 26 (Balanced Living):  
https://utoronto.zoom.us/j/86779337909
Meeting ID: 867 7933 7909 
Passcode: 858371 

This month, there are also two additional online workshops tailored specifically to graduate students:

Wednesday, October 13 (Overcoming Impostor Syndrome)
1:00 pm – 3:00 pm
Register on CLNx

Wednesday, October 27 (Overcoming Your Inner Critic)
1:00 pm – 3:00 pm
Register on CLNx


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